CrossFit has helped me treat patients and be inventive with my therapeutic programs. I use CrossFit to be creative and inspire patients, I incorporate my physical therapy background into coaching. It’s important to understand proper form of a WOD to be performed and injury prevention through proper execution of body mechanics while still having fun!
Why coach?
CrossFit is another way to reach people, to challenge them physically, challenge them mentally, and introduce them to extreme alternative fitness that can be applied daily. Throughout the day I work in an outpatient orthopedic setting, providing rehab via physical therapy.
CrossFit has helped me treat patients and be inventive with my therapeutic programs. I use CrossFit to be creative and inspire patients, I incorporate my physical therapy background into coaching. It’s important to understand proper form of a WOD to be performed and injury prevention through proper execution of body mechanics while still having fun!
I Love
CrossFit has been a source of therapy for me and personal outlet for me for 7+ years. I enjoy working with and teaching a variety of individuals to achieve heir personal strength, endurance and fitness dreams, as well as my own! It’s pretty cool to watch and do something you never thought you could do! Mine was rope climbing!!